This digital starter kit is complete with 100+ pages of content including:
- Individualized goal identification guide 
- Easy to understand food and diet fundamentals from Functional Medicine experts 
- Low-carb lifestyle how-to’s and tips to succeed 
- Kitchen transformation guide 
- Check-lists, charts, and interactive meal plans 
- 4-weeks of budget-friendly and family-friendly meal plans plus shopping lists 
- 5o+ delicious recipes for breakfast, lunch, snacks and beverage with full color pictures 
- Bonus set of 10 sugar-free, grain-free deserts 
 
                        